{"id":4449,"date":"2026-07-07T09:28:08","date_gmt":"2026-07-07T09:28:08","guid":{"rendered":"https:\/\/puravall.com\/?post_type=experiences&#038;p=4449"},"modified":"2026-07-07T10:18:55","modified_gmt":"2026-07-07T10:18:55","slug":"recreat-set-dies-per-tornar-a-tu","status":"publish","type":"experiences","link":"https:\/\/puravall.com\/ca\/experiencies\/recreat-set-dies-per-tornar-a-tu\/","title":{"rendered":"&#8220;RECREA&#8217;T&#8221;: retir de set dies per tornar a tu"},"content":{"rendered":"\n<p>&#8220;RECREA&#8217;T&#8221; \u00e9s per a tu si&#8230;<br \/><br \/>&#8230;necessites baixar el ritme, descansar de veritat i sortir del pilot autom\u00e0tic.<br \/><br \/>Si vols reconnectar amb tu mateix, amb la natura i amb persones que, com tu, han decidit parar. Si sents que necessites recuperar energia, tornar a sentir, despertar la creativitat i aprendre a escoltar el teu cos. O simplement si tens ganes de regalar-te una setmana diferent.<br \/><br \/>Durant 7 dies viur\u00e0s 6 experi\u00e8ncies de consci\u00e8ncia, una de diferent cada dia, dissenyades per ajudar-te a recuperar l&#8217;energia, despertar la creativitat i trobar m\u00e9s calma i claredat.<br \/><br \/>Cada jornada combina natura, cos, creativitat i pres\u00e8ncia a trav\u00e9s de propostes com caminades conscients, banys de bosc, ioga, meditaci\u00f3, artter\u00e0pia, coaching amb cavalls en llibertat, moviment, permacultura i altres experi\u00e8ncies guiades per professionals especialitzats.<br \/><br \/>Tot aix\u00f2 et permetr\u00e0 crear l&#8217;espai perqu\u00e8 puguis baixar el ritme, escoltar-te i reconnectar amb all\u00f2 que sovint queda en segon pla en el dia a dia.<br \/><br \/>Quan el retir acabi, t&#8217;endur\u00e0s molt m\u00e9s que un record: una sensaci\u00f3 de calma, energia i claredat que podr\u00e0s continuar cultivant tamb\u00e9 quan tornis a casa.<\/p>\n<p class=\"title-6\">Requeriments<\/p>\n<p>No cal cap experi\u00e8ncia pr\u00e8via amb cavalls ni cap condici\u00f3 f\u00edsica espec\u00edfica.<\/p>\n<p class=\"title-6\">Recomanacions<\/p>\n<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"1474\" data-end=\"1576\">Roba c\u00f2moda, cal\u00e7at adequat per caminar i una actitud oberta a deixar-te sorprendre per l&#8217;experi\u00e8ncia.<\/p>\n<p class=\"title-6\">Calendari<\/p>\n<p>Consulteu-nos les dates possibles. Places limitades.<\/p>\n<p class=\"title-6\">Durada<\/p>\n<p>El retir &#8220;RECREA&#8217;T&#8221; est\u00e0 pensat per 7 dies (6 nits).<\/p>\n<p class=\"title-6\">Qu\u00e8 inclou<\/p>\n<p>Allotjament, tots els \u00e0pats, programa complet d&#8217;activitats i acompanyament durant tota l&#8217;experi\u00e8ncia.<\/p>\n<p class=\"title-6\">Ubicaci\u00f3<\/p>\n<p>Aquesta experi\u00e8ncia es desenvolupa a Vallfogona del Ripoll\u00e8s, en un entorn natural privilegiat.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;RECREA&#8217;T&#8221; \u00e9s per a tu si&#8230; &#8230;necessites baixar el ritme, descansar de veritat i sortir del pilot autom\u00e0tic. Si vols reconnectar amb tu mateix, amb la natura i amb persones &hellip;<\/p>\n","protected":false},"featured_media":4460,"template":"","type_of_public":[33,34,49,51],"characteristics":[35,36],"values":[37,38,39,53,55,58,60,63,181],"contribution":[25,26,29,30],"cat_experiencies":[41,42],"class_list":["post-4449","experiences","type-experiences","status-publish","has-post-thumbnail","hentry","type_of_public-families","type_of_public-grups","type_of_public-empreses","type_of_public-escoles","characteristics-activitat-accessible","characteristics-activitat-inclusiva","values-benestar","values-salut","values-desconnexio","values-contacte-amb-la-natura","values-silenci","values-creixement-personal","values-observacio-i-comprensio-de-la-naturalesa-que-ens-envolta","values-descobrir-patrimoni-lligat-a-la-historia-del-territori","values-exploracio-cultural","contribution-conservacio-de-la-biodiversitat","contribution-creixement-del-territori","contribution-economia-local-km0","contribution-objectiu-2030","cat_experiencies-primavera-estiu","cat_experiencies-tardor-hivern"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - 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