{"id":3867,"date":"2025-11-10T11:33:24","date_gmt":"2025-11-10T11:33:24","guid":{"rendered":"https:\/\/puravall.com\/escapades\/inner-nature-wellness-journey-through-girona\/"},"modified":"2026-07-30T09:54:05","modified_gmt":"2026-07-30T09:54:05","slug":"inner-nature-wellness-journey-through-girona","status":"publish","type":"escapades","link":"https:\/\/puravall.com\/en\/escapades\/inner-nature-wellness-journey-through-girona\/","title":{"rendered":"&#8220;Inner Nature&#8221;: reconnect among volcanoes, mountains and the Mediterranean"},"content":{"rendered":"<table class=\"experience-table\">\n<tbody>\n<tr>\n<td>Duration<\/td>\n<td>6 days \/ 5 nights<\/td>\n<\/tr>\n<tr>\n<td>Board<\/td>\n<td>Bed &amp; Breakfast<\/td>\n<\/tr>\n<tr>\n<td>Travel style<\/td>\n<td>Fly &amp; Drive with rental car<\/td>\n<\/tr>\n<tr>\n<td>Destinations<\/td>\n<td>Girona \u00b7 La Garrotxa \u00b7 Vall de N\u00faria \u00b7 Ripoll\u00e8s \u00b7 Costa Brava<\/td>\n<\/tr>\n<tr>\n<td>Ideal for<\/td>\n<td>Couples, slow travellers and anyone seeking wellbeing and relaxation<\/td>\n<\/tr>\n<tr>\n<td>Pace<\/td>\n<td>Relaxed, with plenty of time to reconnect with nature and yourself<\/td>\n<\/tr>\n<tr>\n<td>Experiences<\/td>\n<td>This itinerary combines carefully selected wellbeing, nature and gastronomy experiences, allowing you to discover Catalonia in a more mindful and authentic way.<\/td>\n<\/tr>\n<tr>\n<td>Tailor-made<\/td>\n<td>Everyone experiences wellbeing differently. That&#8217;s why we can adapt this journey to your interests, travel pace and personal preferences. <a href=\"https:\/\/puravall.com\/en\/contact\/\">Get in touch with us<\/a> and we&#8217;ll create a unique itinerary just for you.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div class=\"contenido-oculto\">\n<p class=\"title-4\">A journey to reconnect with yourself<\/p>\n<p>Some journeys are about discovering a destination. Others also allow you to rediscover yourself. This escape invites you to experience the most authentic side of Girona through breathtaking landscapes, wellbeing experiences and moments of true disconnection.<\/p>\n<p>From the volcanic landscapes of <span style=\"color:#37bd87;\">La Garrotxa<\/span> to the majestic peaks of <span style=\"color:#37bd87;\">Vall de N\u00faria<\/span>, passing through the <span style=\"color:#37bd87;\">Ripoll\u00e8s<\/span> and the <span style=\"color:#37bd87;\">Costa Brava<\/span>, every day has been designed to slow down, awaken your senses and reconnect with nature. Float above volcanoes in a hot-air balloon, enjoy wellness experiences in the mountains, discover the healing connection between humans and horses, immerse yourself in a forest bathing experience and finish your journey enjoying local wines and gastronomy.<\/p>\n<p>A thoughtfully designed itinerary that allows you to travel at your own pace, connect with the territory and return home feeling calmer, more balanced and deeply inspired.<\/p>\n<p class=\"title-4\">Itinerary<\/p>\n<table class=\"experience-table\">\n<tbody>\n<tr>\n<td>Day 1<\/td>\n<td><span style=\"color:#37bd87;\">Girona<\/span> \u00b7 Arrival, rental car pick-up and discovery of the city&#8217;s fascinating historic centre.<\/td>\n<\/tr>\n<tr>\n<td>Day 2<\/td>\n<td><span style=\"color:#37bd87;\">La Garrotxa<\/span> \u00b7 Hot-air balloon flight over the volcanic landscape, charming villages and one of Catalonia&#8217;s most spectacular natural areas.<\/td>\n<\/tr>\n<tr>\n<td>Day 3<\/td>\n<td><span style=\"color:#37bd87;\">Vall de N\u00faria<\/span> \u00b7 A day dedicated to yoga, wellbeing, mountain landscapes and complete disconnection.<\/td>\n<\/tr>\n<tr>\n<td>Day 4<\/td>\n<td><span style=\"color:#37bd87;\">Ripoll\u00e8s<\/span> \u00b7 Horse connection experience, Romanesque heritage and time to discover the authentic Pyrenees.<\/td>\n<\/tr>\n<tr>\n<td>Day 5<\/td>\n<td><span style=\"color:#37bd87;\">Costa Brava<\/span> \u00b7 Winefulness, Mediterranean gastronomy and breathtaking coastal scenery.<\/td>\n<\/tr>\n<tr>\n<td>Day 6<\/td>\n<td><span style=\"color:#37bd87;\">Girona<\/span> \u00b7 Free time before your return journey.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p class=\"title-4\">What&#8217;s included?<\/p>\n<p>\n\u00b7 5 nights&#8217; accommodation with breakfast.<br \/>\n\u00b7 Rental car throughout the journey.<br \/>\n\u00b7 Carefully selected experiences and activities included in the itinerary.<br \/>\n\u00b7 Entrance fees to all attractions included in the programme.<br \/>\n\u00b7 Exclusive local experiences personally selected by PURA VALL.<br \/>\n\u00b7 Basic activity insurance.\n<\/p>\n<p class=\"title-4\">Why you&#8217;ll love it<\/p>\n<p>\n\u00b7 A carefully planned itinerary designed for slow and stress-free travel.<br \/>\n\u00b7 Authentic wellbeing experiences in exceptional natural surroundings.<br \/>\n\u00b7 The perfect balance between nature, gastronomy, heritage and personal wellbeing.<br \/>\n\u00b7 Discover four of Catalonia&#8217;s most iconic regions in one unforgettable journey.<br \/>\n\u00b7 The freedom of a Fly &amp; Drive holiday with every experience already arranged.\n<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Duration 6 days \/ 5 nights Board Bed &amp; Breakfast Travel style Fly &amp; Drive with rental car Destinations Girona \u00b7 La Garrotxa \u00b7 Vall de N\u00faria \u00b7 Ripoll\u00e8s \u00b7 &hellip;<\/p>\n","protected":false},"featured_media":5373,"template":"","type_of_public":[66,69,72,661],"characteristics":[],"values":[75,78,109,110,111,125,136,143,148,149,182,183],"contribution":[81,90,93,112,157],"cat_escapades":[450,453],"class_list":["post-3867","escapades","type-escapades","status-publish","has-post-thumbnail","hentry","type_of_public-families","type_of_public-groups","type_of_public-companies","type_of_public-travel-alone-en","values-welfare","values-personal-growth","values-connection-with-nature","values-silence","values-flora-and-fauna-discovery","values-disconnection","values-culinary-knowledge","values-discover-heritage-linked-to-the-history-of-the-territory","values-health","values-observation-and-understanding-of-the-nature-that-surrounds-us","values-cultural-exploration","values-wine-and-gastronomy","contribution-territory-growth","contribution-local-economy-km0","contribution-2030-objectives","contribution-biodiversity-conservation","contribution-reduccio-de-lemissio-de-gasos-amb-efecte-hivernacle-en","cat_escapades-spring-summer","cat_escapades-autumn-winter"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&quot;Inner Nature&quot;: reconnect among volcanoes, mountains and the Mediterranean - Pura Vall<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/puravall.com\/en\/escapades\/inner-nature-wellness-journey-through-girona\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&quot;Inner Nature&quot;: reconnect among volcanoes, mountains and the Mediterranean - Pura Vall\" \/>\n<meta property=\"og:description\" content=\"Duration 6 days \/ 5 nights Board Bed &amp; 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