“RECREA’T”: seven days to get back to you
Description
“RECREA’T” is for you if…
…you need to slow down, truly rest, and step out of autopilot.
If you’re longing to reconnect with yourself, with nature, and with people who, like you, have chosen to pause. If you feel it’s time to restore your energy, awaken your creativity and learn to listen to your body again. Or simply if you’re ready to give yourself the gift of a different kind of week.
Over the course of seven days, you’ll experience six carefully designed mindfulness experiences. Each one different, each one created to help you restore your energy, spark your creativity and find greater calm and clarity.
Each day brings together nature, movement, creativity and presence through experiences such as mindful walks, forest bathing, yoga, meditation, Jungian art therapy, coaching with free-roaming horses, conscious movement, permaculture and other activities guided by experienced facilitators.
The retreat takes place in a breathtaking natural setting surrounded by oak and beech forests, rivers, waterfalls and free-roaming horses. Here, nature is not just the backdrop, it’s an essential part of the experience.
This retreat creates the space to slow down, listen to yourself and reconnect with what everyday life often causes us to forget.
When you leave, you’ll take home much more than memories. You’ll leave with a renewed sense of calm, clarity and energy; something you can continue to nurture long after the retreat has ended.
Requirements
The retreat is designed for everyone, regardless of previous experience. All activities are accessible and guided by experienced facilitators.
Recommendations
Wear comfortable clothing, suitable walking shoes, and come with an open mind, ready to embrace the experience.
Season
Contact us for consulting dates and availability.
Duration
“RECREA’T” is a 7-day (6 nights) retreat.
What’s included
Acommodation, meals and guidance throughout the entire duration of the retreat.
Location
The retreat takes place in Vallfogona del Ripollès, a peaceful corner of the Catalan Pyrenees surrounded by forests, mountains and nature.
See more See less
FAQS
Do I need previous experience with any of the activities?
No. The retreat is designed for everyone, regardless of previous experience. All activities are accessible and guided by experienced facilitators.
Do I need to be physically fit?
No. The activities are gentle and suitable for most people. You only need to be comfortable walking in a natural environment.
How many people take part in the retreat?
To ensure a personal and meaningful experience, the group is limited to 17 participants.
What kind of food is served?
All meals are included and prepared using seasonal, locally sourced ingredients. The menu is vegetarian, healthy and anti-inflammatory, designed to nourish your body throughout the retreat.
Is the retreat suitable if I'm coming on my own?
Absolutely. Many participants join on their own. The retreat offers a welcoming and supportive environment where meaningful connections naturally develop.
